Classes
Δευτέρα |
Τρίτη |
Τετάρτη |
Πέμπτη |
Παρασκευή |
|
| 9-10am
Pilates mat & props |
9-10am
Personal/Reformer* |
9-10am
Pilates mat & props |
9-10am
Personal/Reformer* |
9-10am
Pilates mat & props |
|
| 16:00 – 17:00
Aerial Yoga Kids |
15:00 – 16:00
Aerial Yoga Kids
16:00 – 17:00 Aerial Yoga Kids |
16:00 – 17:00
Aerial Yoga Kids |
|
||
| 17:00 – 18:00 pm
Aerial Yoga Kids Advance
18:00 – 19:00 pm Pilates Reformer*
|
17:00 – 18:00 pm
Aerial Yoga Kids advance
18:00 – 19:00 pm Aerial Yoga Kids
|
17:00–18:00 pm
Aerial Yoga Kids
18:00 – 19:00 pm Pilates Reformer* |
17:00 – 18:00 pm
Aerial Yoga Kids
18:00 – 19:00 pm Aerial Yoga Kids
|
17:00 – 18:00 pm
Aerial Yoga Kids
18:00 – 19:00 pm Aerial Yoga Kids
|
|
| 19:00 – 20:00 pm
Hatha Yoga intermediate lvl 2
20:00 – 21.00 pm Pilates mat lvl 2 |
19:00 – 20:00 pm
Pilates Reformer*
20:00 – 21.00 pm Pilates mat lvl 3 |
19:00 – 20:00 pm
Vinyasa Yoga intermediate lvl 2-3 20:00 – 21.00 pm Pilates mat lvl 2 |
19:00 – 20:00 pm
Pilates Reformer*
20:00 – 21.00 pm Pilates mat lvl 2 |
19:00 – 20:00 pm
Yoga for all lvl 2
20:00 – 21.00 pm Pilates Reformer* |
|
| 21:00 – 22.00 pm
Pilates mat & props lvl 2-3 |
21:00 – 22.00 pm
Aerial Yoga Adult* |
21:00 – 22.00 pm
Pilates mat & props lvl 2-3 |
21:00 – 22.00 pm
Pilates mat lvl 2-3 |
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* κατόπιν τηλεφωνικού ραντεβού
* Premier Heal /Clinical Pilates: Θεραπευτικό μάθημα αποκατάστασης τραυματισμών
* Pilates Reformer (5-4 ατόμων ή Personal)
* Μεσημεριανά μαθήματα & Personal κατόπιν τηλεφωνικού ραντεβού