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Yoga & Pilates Studio

For a Healthy Body & Soul

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Yoga

namaste

Treatmemts to Relax Your
Body & Soul

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Pilates

for joyful living

call us now and register for one of our classes

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Experience of Yoga

Στο Pranayama Fitness Studio στοχεύουμε στη δημιουργία μιας κοινότητας με ισχυρούς δεσμούς. Είναι ένας χώρος στον οποίο μπορούμε να αφεθούμε στην αγάπη και στην καλοσύνη, μπορούμε να απολαύσουμε την ύπαρξη του θεϊκού στοιχείου στην καθημερινή μας ζωή.

  • Balance Body & Mind

    “Inspired by the wisdom of lotus flower, Balance Mind Body Soul is a perfect sanctuary to find absolute balance of mind, body, and soul”

  • Healthy Daily Life

    Health Benefits of Yoga in Daily Life. Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health.

  • Meditation Practice

    Meditation is, of course, the practice of quieting the mind and focusing on the present moment.

  • Pilates for the core

    Pilates is great for strengthening and toning with a focus your core and for increasing your flexibility.

Choose Your Classes and Start Your Training

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Our Classes

Yin Yoga
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Yin Yoga

20:30pm - 21:30pm Friday

20200416141400
Vinyasa Yoga
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Vinyasa Yoga

09:00mm - 10:00mm Monday, Wednesday, Friday -
19:00pm - 20:00pm Monday, Wednesday -
18:00 - 19:00pm Friday

20200416142100
Pilates Props
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Pilates Props

09:00 - 10:00mm Tuesday, Thursday
17:00 - 18:00pm Monday, Wednesday
19:00 - 20:00pm Tuesday, Thursday, Friday

20200416135400
Pilates
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Pilates

Pilates δουλεύει τους εν το βάθυ μύες του κορμού που παίζουν ρόλο στην σταθεροποίησή του. Αυτοί οι μύες δημιουργούν ένα...

20200416125800
Hatha Yoga
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Hatha Yoga

20:00pm - 21:00pm Tuesday, Thursday

20200416103000
Aerial Yoga
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Aerial Yoga

20:00pm - 21:00pm Monday
18:00pm - 19:00pm Wednesday 17:00pm - 18:00pm Thursday, Friday

20200416135800

Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.

Sri Sri Ravi Shankar

Indian spiritual leader

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

Sri Sri Ravi Shankar

Indian spiritual leader

When I let go of what I am, I become what I might be.

Lao Tzu

Author

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Domna Gerogli

Domna Gerogli

Physical Therapist, Yoga & Pilates Instructor
Η Δόμνα Γερογλή είναι Απόφοιτη BSc (Hons) Physiotherapy από το Queen Margaret University- Edinburg (2011-2016). Έχει πιστοποιηθεί από τον Παγκόσμιο Οργανισμό Yoga Alliance E-RYT® 200, YACEP® με κύρια αντικείμενα εκπαίδευσης Ashtanga Yoga, Hatha Υoga, Vinyasa Υoga, επίσης έχει πιστοποιθεί από την Yoga Alliance E-RYT® 50 hours στην Aerial Yoga. Είναι Pilates Trainer απόφοιτη από την σχολη MP Balatsinos και συγκεκριμένα στα Mat & Props, Reformer.

Center your body and mind.

Stretch the possibilities.

                      Domna Gerogli.  Yoga & Pilates Trainer

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Contact Info

30is Iouliou-Zlatanou 35

Nea Agxialos, Volou 37400

info@pranayama-hellas.com

6971801310

Open Map

Open Hours

Monday, Wednesday, Friday 9am-10am

Monday-Friday 17:30pm-21:30pm

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